Forskolin Supplement


Forskolin is the most potent of all the active compounds found in the tuberous roots of the plant Coleus forskohlii which have its origin in the subtropical regions of Africa and Asia. This plant is a member of the genus of mints and being a supplement, it is incorporated in daily diets.

How does it work?

The supplement is a natural extract and works as a combination formula not just for calorie burning and increasing energy levels, but is incorporated in products for blood pressure and testosterone levels as it improves their function. Forskolin works in such way that is very precise and quick enough to stir up most known forms of enzymes in the body cells giving rise to an intense change in the availability levels of the messenger molecule known as cAMP. This molecule is important in many biological processes and is exceptionally strong in that it can activate a number of other enzymes found in some tissues and cells and is also responsible for a wide range of cellular functions.  This is the mechanism used to achieve weight loss, improved thyroid function, an increase in testosterone levels etc.

There is something about the forskolin supplement that distinguishes it. This extract is capable of reversing its actions on cAMP levels without the help of other cellular receptors. This characteristic is a reason it is used as a yardstick in clinical trials which validate the functions of cAMP.

Forskolin supplement has found use in the weight loss realm which is currently its highest purpose of use. As mentioned earlier, it has also found use in increasing testosterone levels, improving thyroid function and use as an IV; as eye drop etc.

Combining Garcinia Cambogia and Green Coffee Bean


While considering how to retain fitness and lose weight with Garcinia Cambogia, it may be important to look wild for effective methods of activating the miracle as quickly as possible. Apart from the recommended quantity from the native content (HCA) to be taken, options like combining the Garcinia Cambogia with green Coffee bean has been reported to be another effective way to use the natural supplement for positive results.

Garcinia Cambogia

Garcinia Cambogia is a natural fruit widely used to achieve weight loss. It has an active ingredient similar to citric acid found in an orange, Hydroxycitric acid. Garcinia Cambogia has its native from Southeast Asia and India. It is recognized as both effective, and safe. Most Garcinia Cambogia supplements delivers 800mg of Garcinia Cambogia per pill to contain 60 percent HCA (Hydroxycitric Acid) with calcium, potassium and black pepper to support absorption. Garcinia Cambogia is formulated to contain no fillers, binders or excipients. Garcinia Cambogia works miracles in weight loss aid by blocking your body’s ability to produce fat and putting a stopper in your appetite

Green Coffee Bean

The main ingredient in green coffee bean extract is Chlorogenic acid which helps people to lose weight as well. How Green Coffee bean helps people to lose weight is not fully understood. It simply works by slowing down the rate of the liver. This forces your body to burn its existing reserves, including fat, which is the main reason that weight loss increases. Additionally, Green Coffee reduces your appetite and also provides a boost in your energy, which helps you to speed up your weight loss by taking more exercise.

Garcinia Cambogia and Green Coffee Bean

Considering what the different miracles offered by the two natural supplements, the following benefits would be activated when both are used:

  • They can activate the fat burning messenger
  • The can break down stubborn fat tissue
  • They can build lean muscle
  • They can prevent future fat formation
  • They can improve our metabolism system
  • They can preserve lean muscle

Dialysis Diet/Kidney Disease Diet for Those with Renal Disease

Renal disease is a difficult disease.  When someone hears they have renal disease, their first thought is that of impending death.  Mostly, this is not necessarily the case.  With adequate care and proper renal failure diet, the patient can be successfully treated.  A dialysis diet or kidney disease diet plan is very essential for successful care of renal disease.  As with any diet, it will not be easy.  Working with a dietitian will help the patient learn proper foods and nutritional habits needed for effective care.  There are several basic rules, most of which are as follows:

  • As much as possible avoid salt and MSG (monosodium glutamate) intake.  Read labels to be sure of what you are eating. Low sodium alternative foods are now easily available, examples include: Salt-free herbal seasonings, Unsalted Pretzels, Unsalted popcorn, Frozen vegetables, Plain rice, Plain noodles, etc.
  • Reduce your Protein consumption. Alternatives may include Egg substitutes, Shrimp, Tofu, Imitation crab meat, Chicken drumstick, beef stew. Try to eat no more than 5 – 7 ounces of protein daily.
  • Limit Fluids consumption.  Consume no more than 48 fl. oz. per day, remember that soups, jello and ice cream also count as fluids.  Grapes oranges, apples, lettuce and celery as well do have fluids in them. Take everything into consideration.
  • Limit Potassium intake. Be sure not to use salt substitutes as they contain a lot of potassium.  Possible alternatives are: apples and apple juice, cranberry juice, canned fruit, strawberries, blueberries, raspberries, plums, pineapple, cabbage, cauliflower, mustard greens, and broccoli.
  • Limit Phosphorus intake: Limit intake of dairy products including milk, yogurt and ice cream as these contain a high percentage of Phosphorus. Avoid nuts, peanut butter, seeds, lentils, peas and beans.  Do away with beer, cola drinks and cocoa products. The following items should also be included in your “watch list”, Liquid non-dairy creamer, sherbet, pasta rice, rice and corn cereals, unsalted popcorn, green beans, lemon-lime soda, root beer and powdered iced tea and lemonade mixes.

To be on the safer side, all decisions about your food intake should be made in consultation with a dietitian who is working in conjunction with your doctor.  Generally, dietary requirements may vary. You may have specific dietary requirements that other persons may not have, or there may be some requirements that you need not follow on your renal diet.  In most cases, following a strict dialysis diet or kidney disease diet, and undergoing dialysis for a brief period of time may get your renal functions back in good working order.  It all depends on the etiology for your specific condition. There may be a need to stay on medication for a while as well. Come what may – you can do it! Good luck.

Kidney Stones Diet While Trying to Pass a Kidney Stone

Kidney stones are solid concretions or aggregations of crystal formed in the kidneys from dissolved urinary minerals. Kidney Stones are said to be more painful than labor pains. Some kidney stones are quite large hence harder to pass.  Some stones are small, and you may pass it without even knowing that you had the stone. Problems arise mostly when the stones are large.

The two key treatments to passing kidney stones is drinking lots of water as fluid helps one urinate which will help it to pass more easily.  The other option is walking. Endeavor to walk as much as possible.  It has been said that the stone will pass sooner with walking.

To stay on a kidney stone diet, you need to watch your intake of calcium, as the calcium is what forms the stone.  This is quite conflicted when women of post menopausal age are constantly told to increase the amount of calcium.

The following is a suggested diet for someone who has kidney stones:


grapefruit juice, one cup; 3/4 cup cereal with 1 cup skim milk; 1 scrambled egg with 2 sliced of white toast with 2 tsp margarine, 1 cup coffee and 1 cup of water.


White meat chicken, 2 oz; 2 slices of wheat brad, 1 cup iceberg lettuce with oil/vinegar dressing (1 TBSP); 1 cup cantaloupe, 1 cup lemonade, 1 sugar cookie, 1 cup water.


3 oz. baked haddock, 1/2 cup white rice, 1/2 cup peas, 2 tsp margarine, 1 dinner roll, 1 apple, 16 animal crackers, 1 cup water.
You should consult your physician with this diet plan. There may be need for your physician to refer you to a renal dietitian to assist you in your renal diet plans.  There are so many dos and don’ts when it comes to the right choice of kidney stones diet for passing kidney stones, and sometimes it is hard for the average person to figure out what to do.

There are several different web sites that offer assistance and suggestions.  Some suggest organic diets, others suggest using certain herbs and spices.

Whereas all of these ideas may be good, your doctor knows your body and understands your specific medical needs better.  For example if you are diabetic, there would be different food and/or nutritional requirements than for a person who is not.  There may be certain medications that you may be on for other medical reasons that may come into play. Consider everything. Most importantly choose a doctor you trust, and follow his/her advice.

Renal Diet Secrets?

I’ve come across an exciting new solution for people searching for a healthy renal diet.

A registered nurse by the name Rachael Gordon recently completed her study on renal diets and wrote a tell – all report, called Kidney Diet Secrets.

According to Rachael, her controversial report is scientifically proven and recommended by top doctors to reverse renal disease without going through dialysis and/or kidney transplants… FOREVER?

Her report includes a sample of 1 week renal diet menu, 100 renal diet recipes, specific instructions for renal diabetic diet, it also comes with general renal diet guidelines for renal disease sufferers. She discusses renal diet foods, renal diet restrictions and renal diet foods to avoid depending on the stage of your condition.

Rachael has been helping renal disease sufferers for over 10 years and her experience with renal diets/kidney diet is extensive.

Do any of these symptoms sound familiar to you?

  • Protein traces in the urine tests positive after a paper strip test.
  • Fatigue  or constant tiredness
  • Muscle Cramps
  • Loss of Appetite
  • Nausea and Vomiting
  • Getting easily bruised
  • Dryness and Itching
  • Difficulty breathing upon Exertion

If you have a renal disease, there is one important thing you need to know…

You are not alone…

Statistics show around 12 million Americans suffer from renal disease.

Here are a few sneak peeks of what’s inside Rachael’s controversial Renal Diet Report:

  • How you can get rid of fatigue and muscle cramps with a simple strategy that takes just minutes to implement…
  • Emergency techniques you must know. This should be included in each and every renal disease patients’ day to day activities at all times.
  • How to use the power of a common item that you may have right now to treat some annoying symptoms of your renal disease.
  • A forbidden secret technique to get rid of renal/kidney pains if you are experiencing it right now. You will be amazed how easy it is.
  • How to manage diabetic renal disease. If you have diabetes, chances are you will have a different approach. It is all included inside.
  • Losing weight while treating renal/kidney failure. If you do it the wrong way, far riskier consequences await you. It’s a must learn for each and every patient.
  • How to control and avoid anemia. All too often renal patients are prone to having this condition, after learning the secret inside, it’s as good as impossible.